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Best How to Meditate for Beginners Video

Best How to Meditate for Beginners Video

| March 3, 2013 | Reply

Learn the basics of Zen meditation in less than five minutes.Clear, step-by-step meditation instruction, as practiced at the Hazy Moon Zen Center of Los Angeles. Learn how to meditate in person by taking our class at the Hazy Moon: www.hazymoon.com Find us on Facebook: www.facebook.com Visit out website: www.hazymoon.com This video teaches you how to […]

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Spiritual Energy Meditation For Beginners

Spiritual Energy Meditation For Beginners

| March 2, 2013 | Reply

Good, philosophical advice about meditation and why to meditate. Ties together the importance of joining meditation and energy work into a whole practice. I enjoyed the music and the narrator’s voice. The instructions are practical with detailed explanations of “Why” that will answer many questions about why we practice certain techniques. This is an excellent […]

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How to Chant Om With Swami Sundaranand

How to Chant Om With Swami Sundaranand

| March 2, 2013 | Reply

Authentic Himalayan yoga Swami, Swami Sundaranand enlightens viewers on how chanting om, the inner music and sound, your yoga Om or an aum yoga mantra can transform your life. From the film “Personal Time with Swami-ji” Shot in the Indian Himalyas. Yoga meditation explained for advanced yoga practitioners and beginners. thecenterforhealingarts.com I love this video […]

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