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Eastern Paths

Metta Meditation –How to do Loving-Kindness Meditation

Metta Meditation –How to do Loving-Kindness Meditation

| August 12, 2015 | Reply

Grow Loving-Kindness Inside Yourself With Metta Meditation Meditating in love, or metta meditation, is one of the fastest ways to grow spiritually. You can watch and listen to this excellent guided meditation by Sharon Salzburg and you can read more about the origins of metta below the video, where you’ll also discover a method to […]

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